Psychotherapy Services
I provide individual therapy to adults and couples therapy. Each stage of life provides a unique set of challenges that are opportunities for growth. Reaching out for help when you need it demonstrates strength and a desire for healthy connection. Making peace with oneself is a lifelong journey that creates the potential for meaningful work and relationships. A caring therapist can provide the guidance necessary to find your way through periods of distress and self-doubt.
Examples include:
Anxiety
Depression
Life transitions (marriage, separation, divorce, single parenting, job change, retirement, care of a parent)
Relationship issues
Grief/loss
Stress & life balance
Trauma & Abuse
Addiction/Substance Abuse